It is very important for pregnant women to be cautious about what goes into their bodies as it largely affects the growth and development of the foetus both positively and negatively.
Generally, fruits supplies nutrients and also provides healthy vitamins in the body but because of how delicate pregnant women are, there are some fruits that should be totally avoided or the intake should be greatly reduced during the season of pregnancy, such fruits are;
PAPAYA
Pregnant women should avoid raw or semi ripe papaya because it containers latex that can induce premature contractions which is very dangerous for the baby. The ripe papaya is pretty safe because it contains latex in lower amount but the unripe ones contains higher latex. Unripe papaya also contains an enzyme called papain which can also trigger early uterine contractions.
PINEAPPLE
Pineapple contains certain enzymes that alter the texture of cervix which could also induce premature contractions or even lead to miscarriage. It can be taken in small portions but should be avoided especially during the first trimester. Pineapple also contains bromelain that can cause the cervix to soften and result in early labor if eaten in large quantities, bromelain can also lead to irregular bleed.
GRAPE
Grapes are not recommended for pregnant women at all especially during their final trimester. It generates heat in the body which is not good for both mother and the child, it should therefore be avoided for the sake of complications.
It also contains resveratrol, a toxic compound that could elevate hormonal imbalance, cause poisoning or other pregnancy complications.
BANANA
Bananas are healthy but should be avoided if the pregnant woman has allergies or gestational diabetes. It contains chitinase, a latex like substance that can trigger allergic reactions. Also,it is high in sugar and can raise blood sugar levels.
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